– I love you

Practice love until you remember that you are love.

— Swami Sai Premananda

I love everyone. Yes, you. Even you, whom I have never met.

That’s what cancer has given me… it’s made me soft in the head. : )

No, seriously. All those things that I thought were so important… guess what… none of them are.


The beginning, the middle, the end… is love.

I love you for your part in the universe.

I’m sorry for any role I’ve played in causing you pain.

Thank you for being you.

I love you, I’m sorry, thank you. Cha cha cha. Dance with me now.


I humbly request that you resolve to live and love every day. Do it for me. I care. I love you.





  1. Bette

    Love you too, Kai. You have given so many hope, and that is a part of love too. OOOO’s and XXXX’s

  2. Kathleen

    My resolution is to live and love every day. As well as to start up my yoga practice again until I feel able to teach.
    Much love to you Kai. You are definitely one of my sheros. ❤️😘✌️

  3. Kimberly Lively.

    This is what cancer did for me as well. Everything unimportant fell away. I am amazed at how simple life can be. And how joyous. Thank you for your blog.

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